Why Your Senior Loved Ones Could Use a Vacation
Life as a senior doesn’t get any easier. You experience a ton of health challenges and can easily get stressed about so many things. You expect your retirement years to be all about relaxation and living life, but it doesn’t turn out that way because your health and body refuse to cooperate. However, this must never to be a reason to deprive yourself of the much-needed vacation you deserve. Lowenhill Home Care Services advises that before getting your necessary break from reality, you first get the all-clear from your doctor. Your healthcare specialist will help determine what kind of vacation is best suited for you.
For now, let’s focus on how seniors can benefit from going on a vacation.
- Reduces stress. According to studies, going on a vacation can help relieve seniors of anxiety and stress. On top of that, it also boosts the physical and mental health of not only your senior loved one, but the entire family.
- Boosts heart health. Seniors who take a vacation every once in a while reduce their risk of getting a heart disease. Studies have reported that seniors who take yearly outings with the family were more than thirty percent less likely to suffer from heart disease compared to their peers who fail to take vacations.
- Boosts relationships. Taking vacations helps keep seniors in a good mood. A senior is less likely to get cranky or confrontational when he or she is fresh from a vacation. On top of that, outings are the perfect opportunity for them to bond with friends and family members.
- Improves mental health. Mental health is just as much an issue for seniors as physical health. Among the many aging challenges these individuals go through are feelings of depression and isolation. Vacations can prevent these horrible feelings from taking root in a senior’s life.
Aging challenges can be incredibly difficult and stressful for the entire family. While this article mostly focuses on the advantages of vacations for the elderly segment of our population, it’s important to note that outings are just as beneficial to the families of these individuals as well.
Lowenhill Home Care Services prides itself on being able to deliver holistic care that incorporates family outings. We know how important it is for entire families to take a break from the stresses and worries of life in general. Don’t hesitate to reach out to us today if you need our assistance.
Where do you usually take your senior loved ones on vacation? Please feel free to comment in the section below.
What You Need to Know About Light Housekeeping
Home care providers, like Lowenhill Home Care Services, provide high-quality services that include light housekeeping. This term is often misunderstood by customers to mean assistance with housekeeping tasks that range from light, to medium, to heavy. However, as the name suggests, you cannot expect heavy-duty tasks, like moving large furniture or doing home repairs, to be part of the deal.
Defining Light Housekeeping
For a clearer definition of what light housekeeping really is, you can look at it this way: these are tasks to be completed by a personal attendant in an effort to maintain an orderly care environment that helps an individual remain in a clean and healthy space with peace of mind that someone trained and reliable is accomplishing their everyday tasks for them.
What to Expect from Light Housekeeping Services
As a client receiving this service, you can expect an attendant to prepare your meals, draw your baths, wash your clothes, clean your room, water the plants, take out the trash, dust surfaces, organize shelves and drawers, and pick up clutter. These tasks are typically part of the housekeeping package home care companies provide.
What’s NOT Part of Light Housekeeping
Here’s one thing you should remember about light housekeeping service: it’s only provided to the client and the areas of the home used by the client – that’s likely the bathroom, bedroom, living room, and kitchen. Don’t ask your mom or dad’s care attendant if they can clean your home office because the answer is surely going to be a “no.”
One should never confuse light housekeeping provided by home care companies as an all-inclusive housekeeping service. This solution is but a part of an overall service that caters to the specific needs of a senior or disabled individual so that they may live safer and more independent lives at home. Furthermore, if you look at state regulations, you will find that caregivers are required to spend 80% of their time providing direct care to their charge. In short, availing of this service doesn’t mean you can expect a caregiver to be cleaning the house all day.
The Importance of Light Housekeeping
Light housekeeping might not be the most sought after home care service, but it certainly is vital to maintaining a healthy, happy, and comfortable home life for an elderly or disabled person who is no longer capable of completing their daily household tasks.
Don’t hesitate to share your insights on light housekeeping provided by home care companies. Please comment them on the section below.
A Caregiver’s Role in Meal Planning
Partnering with Lowenhill Home Care Services is a great way for you to provide an elderly or disabled loved one the care they need at home. Seniors don’t necessarily have to be suffering from chronic illnesses to require help with their daily activities. Sometimes your mom and dad simply needs assistance with cooking and preparing their meals. A caregiver can improve your loved one’s life and offer you and the rest of your family members peace of mind.
Planning and preparing meals for an elderly loved one is a lot harder than it seems, especially when you have to juggle it with so many other important tasks. Preparing meals for a senior would entail knowing their dietary restrictions and considering these restrictions every time you whip up a meal. It would also mean collaborating with doctors and other healthcare specialists and giving your charge a chance to participate. This job is not a walk in the park. However, if you’re looking for someone who can make planning, cooking, and prepping a healthy and well-balanced meal for your loved one look like cake walk, all you have to do is hire a caregiver.
- A caregiver is well aware of dietary restrictions. Seniors having dietary restrictions are not unheard of. In fact, it’s pretty common for doctors to ban certain foods from an elderly individual’s diet. A caregiver can handle this obstacle for you. The training and experience they’ve gone through makes them best-qualified to prep doctor-approved meals that address the nutritional needs of your senior loved one.
- A caregiver makes it a point to work with a senior’s physician. It is through the combined effort of these two professionals that healthy and well-balanced meals are prepared and served consistently, effectively improving the lives of seniors at home. Any changes in a senior’s health could lead to changes in their diet plan as well. Since caregivers are the ones regularly accompanying your loved ones to their doctor’s appointments, they’ll know of any updates or changes that need to be applied to their charge’s diet as well as other as other aspects of their day-to-day living.
- A caregiver knows how important it is for seniors to feel independent. When caring for an elderly individual, it’s important to help them maintain a level of independence and dignity. Your loved ones want to feel like they are still capable of preparing their own meals and that they still have a say in what they get to eat. Caregivers are the best at getting their charges involved in all aspects of their day-to-day life, including cooking.
- A caregiver makes life less stressful for you. Family members typically have a lot on their plate and being in charge of the food that goes into their elderly loved one’s plate may be too much for them to handle. Well, this doesn’t have to be an issue when you have a trusted caregiver helping you out. You can count on this professional to know what needs to done in order to provide safe, nutritious, doctor-approved meals to the people you care about.
How does a caregiver make meal planning for the elderly easier and more efficient? Comment your answers and insights on the section below.
Top 7 Activities To Excite a Senior’s Memory
Have you noticed your senior loved one forgetting some things lately? Forgetfulness is one of the common age-related issues that they battle with. For as long as this forgetfulness is not dementia (which is going to be another topic entirely) these moments can be remedied and overlooked.
Thankfully, however, there are activities that aging persons can do so they can still exercise their memory and cognition. We would like to share these activities in this post today.
Memory-enhancing activities serve as workout routines for the brain. In the aging season, regularly working on stretching out the memory helps a senior person to improve their memory skills efficiently. Here are our top seven recommended activities.
- Volunteering Activities
Regularly interacting with other people exercises a senior person’s memory especially in remembering people’s names. When they volunteer in charitable organizations, for instance, seniors not only feel fulfilled. They can also have more opportunities to exercise their memory.
- Learning a New Language
Especially if you’re into languages and communication, this prospect can be attractive to you. It’s helpful to increase a person’s memory because you need to remember the meanings of the words you have just learned.
- Video Games
Seniors can also play mentally stimulating video games. If not games, then they can also engage with online activities to help exercise their mental and cognitive faculties. As a result, their memory can also be stretched and improved.
- Shopping List Game
This is an improvised game you can use when outdoors and doing grocery shopping. When doing this, it will be beneficial to have some assistance from professional care providers. The game simply involves recalling the items you wrote down on your shopping list and check whether you have purchased all of them or not.
- Read and Retell
Another brain-stimulating activity is reading. You can take this activity a little higher by providing opportunities for your senior loved one to read and then give them time to retell the story to you. This way, they can also work on remembering those events, which consequently improve their memory.
- Arts and Crafts
Seniors can also enjoy doing arts and crafts especially when they do this with other seniors. These activities can also be mentally stimulating as their creativity is honed. The feeling of satisfaction after seeing their end-product also makes them happy, which strengthens their mental well-being.
This age-old game never goes out of style for individuals who also want to work on their memory, analysis, and thinking skills. Seniors can also make the most of their time by playing chess while reaping the mental benefits of the game.
Have you tried any of these activities before? If you want to stimulate your senior loved one’s memory every day, you can get started with the abovementioned recommendations. At Lowenhill Home Care Services, we do our best to help provide a quality life for your senior family member.
If you have other questions, don’t hesitate to reach us out.