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Arthritis Pain? Here’s How You Can Manage

 

Every day, thousands of older adults in the United States suffer from arthritis. Learning how to regulate its effects in order to live comfortably is essential.

As a home care provider, we would like to give some advice on how you can help your senior loved ones ease arthritis discomfort. These practical tips will ensure that they can move around with ease as much as their mobility allows.

First and foremost, the patient must understand as much as possible about their disease. This involves determining the type of arthritis patients have and whether any of their joints are already injured.

Second, they should broaden their treatment by asking for the assistance of doctors, personal care assistants, friends, and family in controlling their pain. Making others aware of their health allows them to offer support when it is required.

When it comes to arthritis management, daily activities can help alleviate any discomfort. As a result, our experienced health companions would like to give tips on how our clients might make healthy changes to their everyday routines.

  • Maintain joint movement. Our skilled nursing assistants can help with arthritic exercises.
  • Learn and practice proper posture.
  • To avoid overexertion, rest the muscles as needed.
  • Keep a healthy weight.
  • Quit vices like smoking and consuming alcohol.

If your condition changes, you should consult your doctor immediately.

Aside from these lifestyle adjustments, seeking expert counseling can help alleviate the symptoms of this ailment. To acquire the outcomes you desire, make contact with a competent therapist.

Lowenhill Home Care Services is a reputable home care service provider dedicated to enhancing your quality of life. If you have any questions concerning health or our services, feel free to contact us at 724-788-1072.

Tips to Relieve Back Pain and Tension

Back discomfort can be inconvenient and affects one’s quality of life. Individuals experiencing back pain find it challenging to complete daily tasks, as well as hobbies and other special activities, because of the discomfort. Back pains become common as people age.

As a result, if you or a senior loved one bears up from chronic back pain, our home care would like to provide some pain and tension-relieving methods.

  • Motion for lubrication

    Physical activity stimulates our joints, which aids in spinal movement. You can seek assistance from your home health aide.

  • Participate in physical treatment

    You can enroll in a back-health exercise program with the assistance of a professional physical therapist to help you increase strength and improve balance and flexibility.

  • Take your medicine

    Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce inflammation in your spine. For more information, consult your doctor.

  • Hot and cold therapy

    Cold packs can relieve painful spasms, and hot packs relax muscles and increase blood flow.

  • Rest

    Resting should be your objective after a long day of activities. To promote relaxation, choose the correct sleeping positions.

These are just a few of the activities we recommend doing to ease your stress due to back pains. You can manage your back pain and adopt healthier behaviors with the advice of professionals for the best results.

Lowenhill Home Care Services is an Ohio home care agency that offers high-quality senior care for a variety of health requirements. Get in touch, call us at 724-788-1072.

Managing Common Complications of Diabetes in Seniors

Diabetes is a long-term, chronic disease that affects many older adults. Its symptoms in seniors can range from mild to severe, which may include blurry vision, fatigue, and slow-healing wounds. Beyond that, diabetes can also lead to more serious health complications when left unmanaged.

Likewise, here are some common complications of diabetes that typically occur later in life and how to manage them:

Hypertension
High blood pressure is common in seniors with diabetes. This also puts them at risk for heart and kidney disease. To manage hypertension, seniors should have their blood sugar checked regularly and talk to their physician about how to lower their blood pressure if it is too high.

Falls
Seniors with diabetes have an increased risk of falls that cause serious injuries. Diabetes can affect one’s balance and vision. Falls can be prevented through the help of a home care provider who can provide assistance with activities of daily living to ensure safety and comfort.

Urinary Incontinence
Diabetes can cause increased thirst and frequent urination. Seniors may also lose bladder control as diabetes can damage the nerves in the bladder. Hence, bladder infections are also common. A caregiver can help manage urinary incontinence through adjustments. Their healthcare provider can also provide treatment to help with incontinence.

Nerve Pain
Neuropathy is nerve damage that causes tingling, burning feelings, and numbness. It can also lead to foot problems like ulcers and persistent pain. A senior’s healthcare provider can recommend treatments to manage neuropathy and prevent it from worsening.

These are just a few complications that occur in seniors due to diabetes. With proper care, management, and regular doctor appointments, seniors and their caregivers can manage or prevent these complications from occurring.

Discover the Warning Signs of Diabetes in Seniors

Diabetes is a chronic disease that affects how the body turns food into energy. It occurs when the body is unable to use insulin effectively or is incapable of producing enough insulin. An estimated 33% of seniors have diabetes, with seniors being at a higher risk of developing diabetes-related complications like kidney failure.

Likewise, we will discuss the warning signs of diabetes:

Overwhelming Fatigue
Seniors with diabetes may experience extreme tiredness and feel more sluggish than normal. With diabetes, their blood sugar levels are higher, which makes it more difficult for the body to convert glucose into energy. Fatigue may also be caused by diabetes-related dehydration.

Increased Thirst and Urination
Diabetes causes excess glucose buildup in the blood, which causes the kidneys to work harder. As the kidneys filter out the glucose, the excess is excreted into the urine and draws fluids from the body. This can make seniors feel more thirsty than normal, which will cause them to drink more liquids and urinate more frequently.

Slow-Healing Wounds
Seniors with diabetes tend to have slow-healing wounds and bruises. Sores may also develop on the feet, and skin infections resolve slower than normal. This is often caused by impeded circulation as a result of high blood glucose, which slows the body’s natural healing process.

Blurry Vision and Gum Problems
High glucose levels can draw fluid out of the eyes, which makes it difficult for them to focus. Eventually, this can lead to partial or complete vision loss. Diabetes can cause inflamed gums and other dental problems like loose teeth and mouth sores.

These are the warning signs of diabetes in seniors. If you notice any of them, it’s best to consult your loved one’s physician for an accurate diagnosis and treatment.

What You Should Know About Osteoporosis

Our bodies constantly break down old bone tissue and produce new bone tissue to replace it throughout our lifetimes. However, for the 10 million Americans who suffer from Osteoporosis, bone tissue either develops too slowly or breaks down too rapidly, or both. As a result, bones become thin, weak, and susceptible to fracture.

Since you can’t feel or tell that your bones are weakening, Osteoporosis is sometimes called a “silent disease.” You might not even realize you have it until you break a bone. And while it mainly affects adults over the age of 65, medical experts believe the underlying reasons might go back to childhood.

Though there isn’t much we can do about risk factors like genetics and race, we can take proactive measures to address environmental and lifestyle factors. Allow us to assist you if you’re wondering what such measures involve.

Here at Lowenhill Home Care Services, we not only give our best efforts toward delivering high-quality home care services. We also take great care in arming our community with essential health and wellness facts.

In light of that, below is a list of guidelines you can follow to improve your bone health and prevent Osteoporosis:

  • Get your daily dose of calcium and vitamin D.
  • Do weight-bearing and muscle-strengthening activities regularly.
  • Avoid smoking and excessive alcohol consumption.
  • Consult your doctor about your risk of developing Osteoporosis and when you should undergo a bone density test.
  • Take Osteoporosis medicine when advised by your provider.

Should you have questions for us, we’d love to hear from you. Reach us anytime!

Debunking Misconceptions About Diabetes

Diabetes is a complex and chronic condition in which the body has trouble controlling the level of glucose in the blood. The National Diabetes Statistics Report estimates that around 37.3 million people in the United States have Diabetes presently.

Despite its high occurrence, there is still a lack of awareness of the disease. Not only that, but several misconceptions only end up confusing people. This is one of the many gaps we strive to bridge here at Lowenhill Home Care Services.

Hoping to raise the community’s awareness of Diabetes, allow us to share common myths surrounding it, and reveal the facts behind them. These are the following:

  • Myth: No one in my family has Diabetes, so I won’t get the disease.

    Both type 1 and type 2 Diabetes are, indeed, influenced by family history. However, a lot of diabetics do not have any close relatives who also have the condition. Additionally, certain diseases and lifestyle decisions could make you more likely to develop type 2 Diabetes.

  • Myth: I have Diabetes, so I can never eat sweets.

    Sweets are not forbidden for diabetics if they are planned for. They can consume small quantities of sugar in place of other carbohydrates normally consumed at a meal.

  • Myth: I can stop taking Diabetes medicines once my blood sugar is under control.

    Diabetes is a chronic condition, so even if you take all the necessary precautions to be healthy, you may still require medication to keep your blood sugar levels within the recommended range.

If you have questions about this or perhaps about our services, contact us today!

Our Mission Statement

Lowenhill Home Care Services strives to provide individually focused home and community based services that achieves best practice and quality care for participant and family satisfaction. It is our mission to provide you with all of the quality non-medical in-home care that you and your family need.

  • Chamber of Commerce of PA
  • Beaver County Chamber
  • Better Business Bureau

Contact Information

It will be such a pleasure to hear from you. Send a message online or give us a call.

P.O. Box 456 Aliquippa, PA 15001-3711
Phone: 724-788-1072 Ext. 1 Fax:      724-788-1171 Email: barb@lowenhill.com

Web: www.lowenhill.com