Every day, thousands of older adults in the United States suffer from arthritis. Learning how to regulate its effects in order to live comfortably is essential.

As a home care provider, we would like to give some advice on how you can help your senior loved ones ease arthritis discomfort. These practical tips will ensure that they can move around with ease as much as their mobility allows.

First and foremost, the patient must understand as much as possible about their disease. This involves determining the type of arthritis patients have and whether any of their joints are already injured.

Second, they should broaden their treatment by asking for the assistance of doctors, personal care assistants, friends, and family in controlling their pain. Making others aware of their health allows them to offer support when it is required.

When it comes to arthritis management, daily activities can help alleviate any discomfort. As a result, our experienced health companions would like to give tips on how our clients might make healthy changes to their everyday routines.

• Maintain joint movement. Our skilled nursing assistants can help with arthritic exercises.
• Learn and practice proper posture.
• To avoid overexertion, rest the muscles as needed.
• Keep a healthy weight.
• Quit vices like smoking and consuming alcohol.

If your condition changes, you should consult your doctor immediately.

Aside from these lifestyle adjustments, seeking expert counseling can help alleviate the symptoms of this ailment. To acquire the outcomes you desire, make contact with a competent therapist.

Lowenhill Home Care Services is a reputable home care service provider dedicated to enhancing your quality of life. If you have any questions concerning health or our services, feel free to contact us at 724-788-1072.

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Back discomfort can be inconvenient and affects one’s quality of life. Individuals experiencing back pain find it challenging to complete daily tasks, as well as hobbies and other special activities, because of the discomfort. Back pains become common as people age.

As a result, if you or a senior loved one bears up from chronic back pain, our home care would like to provide some pain and tension-relieving methods.

• Motion for lubrication

  Physical activity stimulates our joints, which aids in spinal movement. You can seek assistance from your home health aide.

• Participate in physical treatment

  You can enroll in a back-health exercise program with the assistance of a professional physical therapist to help you increase strength and improve balance and flexibility.

• Take your medicine

  Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce inflammation in your spine. For more information, consult your doctor.

• Hot and cold therapy

  Cold packs can relieve painful spasms, and hot packs relax muscles and increase blood flow.

• Rest

  Resting should be your objective after a long day of activities. To promote relaxation, choose the correct sleeping positions.

These are just a few of the activities we recommend doing to ease your stress due to back pains. You can manage your back pain and adopt healthier behaviors with the advice of professionals for the best results.

Lowenhill Home Care Services is an Ohio home care agency that offers high-quality senior care for a variety of health requirements. Get in touch, call us at 724-788-1072.

• 2023: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
• 2022: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
• 2021: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
• 2020: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
• 2019: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
• 2018: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
• 2017: Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec