Eye care is an aspect of one’s health that all people should consider as they age. Whether due to genetic factors or the effects of our daily activities and surroundings, our vision tends to worsen as we age. Since keeping our vision sharp is vital to maintaining a vibrant, active lifestyle, it is important to look after our vision as we get older.

Here, we will share effective strategies to help seniors maintain their vision:

Protect the eyes from the sun.

Although we all need vitamin D from the sun, exposure to direct sunlight can damage the eyes and affect one’s vision. Before stepping out, make sure to bring a pair of sunglasses for your senior loved one. This reduces the amount of direct sunlight that the eyes are exposed to while providing eye comfort.

Commit to a balanced diet.

Certain foods can help improve one’s vision. Foods that are rich in vitamin C lower the risk of developing cataracts. When taken in combination with other essential nutrients, it can also slow down the progression of visual acuity loss and age-related macular degeneration. Examples include kiwis, bell peppers, and oranges.

Arrange regular eye exams.

It is common for seniors to require prescription glasses as they age. Arranging regular eye examinations will help ensure your loved one’s prescription is up-to-date. This also provides a better chance of detecting potential vision problems early.

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When the time comes when your aging parent or loved one requires additional help with day-to-day activities, home care is an excellent care option. With home care, seniors receive the right level of support from the comfort of their homes. To help prepare for this transition, we have gathered a few tips to get your senior loved one’s home ready to receive care:

Make a list of pertinent information.

To make the transition easier for both your loved one and the new in-home caregiver, create a list with important information. This should include your loved one’s dietary needs, a list of allergies, and medication schedules. Additionally, it should also include phone numbers of emergency family contacts and your loved one’s care team, including their preferred pharmacy.

Organize the kitchen.

In addition to assisting with mobility and personal care, your loved one’s new caregiver may also help prepare meals and snacks. Hence, the kitchen should be well-organized and stocked with the necessary ingredients. Create a list of your loved one’s preferred food and put labels on kitchen items and cupboards to make navigation easier.

Assign an area for a central caregiving station.

Once your loved one’s new in-home caregiver arrives, your family will benefit from receiving additional help. For many families, this entails sharing important responsibilities. By setting up a central caregiving station, you have an area in the household where everyone can communicate easily. A simple whiteboard and calendar where you can leave notes will be extremely helpful for ensuring everyone is on the same page.

These are just a few tips to help prepare a senior’s home for additional help. By following these tips, you help ease the transition into home care.

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We may have encountered scenarios in our life where an aging individual refuses to get the support or care that they need because they want to do it themselves. There are ways to help avoid this from happening to our loved ones by helping them understand that allowing care into their lives would mean that they get to spend it in ways that they prefer.

Aging can mean that there are a lot of changes that could happen, mostly physically. Seniors may find a very simple task hard to accomplish at some point, and it is very common with age and something that they should not be ashamed of. To help seniors remain independent in their homes, having a reliable support system is ideal. Know that Lowenhill Home Care Services is an agency that is highly recommended by many seniors when it comes to quality care. Our assistance and support would allow seniors to live their aging years to continue doing what they love while having the best possible companions who can keep them happy and safe at home.

If our care is what you want to avail yourself of, please do not hesitate to reach out to us. We will be looking forward to discussing the care services that you deserve.

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