Skin Conditions in Seniors and How to Address Them

Like other body parts, the skin changes with age. For older adults, skin conditions may be more noticeable as the skin continues to lose fat, moisture, and elasticity. Aging weakens the immune system as well which makes skin infections more common. Likewise, we will discuss the most common skin conditions in seniors and how to address them.

• Dryness

  Dry skin is common in seniors due to a loss of sweat and oil glands. Dehydration and certain chronic health conditions also contribute to dryness and itching. Seniors with dry, itchy skin should drink more water and use a moisturizing ointment or cream. Caregivers can help them take shorter, cooler showers with moisturizing soap.

• Easy Bruising

  As we age, our skin becomes thinner with less fat to act as cushioning while blood vessels become more fragile. Blood vessels also become fragile and are more likely to break, resulting in bruises. To treat bruises, caregivers should apply a cold compress for up to 20 minutes at a time. When a foot or leg is bruised, keep it elevated during rest.

• Age Spots

  Age spots in seniors are often due to sun exposure and are typically harmless. To prevent more age spots from developing, apply sunscreen with at least 30 SPF. A skin care provider can also treat them and make sure they are harmless.

These are the most common skin conditions among older adults and ways to address them. By practicing these skincare tips for seniors, caregivers can help prevent infection and serious diseases. Additionally, an in-home caregiver can also assist with skin care and hygiene to promote overall wellness.