Ensuring Senior Safety When Using the Toilet
Aging is a natural process that all living things undergo. This process also leads to a number of changes, especially in the physical aspect. Older adults often experience a decline in their mobility, flexibility, and strength.
Due to these changes, their safety, as well as their health, may be compromised. When your loved ones’ safety and health are at stake, you definitely want to do something to help out.
Consider the following tips to ensuring their safety in one of the most accident-prone areas in the home, the toilet:
- – Use raised toilet seats.
Your aging loved ones may not have the strength needed to lower themselves down to the toilet seat or raising themselves from it. When they do not have enough strength, they may go off-balance and hurt themselves.
Using raised toilet seats will help prevent your loved ones from squatting or exerting too much effort when making use of the toilet. There are various toilet seats available and are typically easy to install.
- – Install toilet grab bars and safety rails.
Apart from raised toilet seats, you can also install grab bars and safety rails beside the toilet. Your loved ones can grab these items for support whenever they are lowering down or raising themselves up from the toilet seat.
See to it that the the grab bars and safety rails are properly installed. They should also be durable. This way, you will not worry about them breaking when they are being used.
- – Consider using commodes.
You might also want to consider having a commode available for your aging family members. A commode is beneficial for seniors who have troubles going to the bathroom and using the toilet by themselves, especially during the night.
With these items, you can help keep your senior family members safe when using the toilet. They can help prevent various accidents and injuries from happening.
Additionally, you can also take advantage of home care services from Lowenhill Home Care Services. We have experienced care professionals who can assist your loved ones with their daily tasks. Call us today to inquire about our services.
How to Stay Warm in the Cold
Staying warm in the cold is not just a matter of comfort but it is also a matter of health. This is especially true when you enter into your golden years, so it is important to find ways to keep yourself warm. There are a number of methods that you can use to keep warm such as being physically active, relying on providers of homecare services, and simply wearing warm clothing.
Here are a few options that you can use, in order to keep yourself warm at all times:
- Stay Active
One of the best ways to stay warm is by staying physically active. Doing things that require physical exertion can help you stay warm. It is also a good way to improve many aspects of your mental and physical health. This works because when you are exercising or doing physical activities your cardiovascular system will get warmed up, which means it will increase your body temperature and improve blood flow.
- Homecare Services
Relying on homecare services is also a great way to maintain your warmth. They will help you maintain the temperature in your home, keep you bundled up in warm clothing, and even provide warm meals and beverages. These professionals can also lend you a hand with many other aspects of your life. This can help enhance your quality of life and provide you with the means to maintain your lifestyle.
- Warm Clothing
Staying warm sometimes means going back to the basics. If you are too cold in your home, you may want to think about investing in warmer clothing. This is more affordable than cranking up the heat and it can be quite comfortable. You can also include blankets. A homecare agency can assist you with this and help you put them on if you have trouble.
Staying warm is important and it can have a large effect on your quality of life. So it is important to make sure that you are taking the steps to stay cozy in the comfort of home. Lowenhill Home Care Services can help you stay warm through our personalized care services. Find warmth today by giving us a visit or a call.