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In-home Care Blogs in Aliquippa, Pennsylvania
Arthritis: Prevention and Treatments for Seniors
According to a 2013-2015 survey conducted by the CDC, 49.6% of people ages 65 years or older were reported to have doctor-diagnosed arthritis. Arthritis can affect any part of a senior’s body; however, symptoms are most felt in the hands, knees, hips, and lower back. Often, this can make activities, such as exercise and chores, … Read More
Useful Tips to Help Seniors Eat Healthier at Home
When seniors live alone, it’s difficult to determine whether their eating right or they’re just preparing the easiest meal they can make. Getting the right nutrition is especially important for seniors, so this should be something to think about when you make care arrangements. If you’re worried about your loved one’s eating habits, here are … Read More
Safe Gardening Tips for Seniors with Dementia
Spring is the best time to start a gardening hobby. It provides a myriad of health benefits to both seniors and younger people alike. Plus, it’s also great for loved ones who need an easy yet productive activity to do regularly. If you’re considering letting your senior try gardening, here are several tips that we … Read More
Exercises That Are Vital to Senior Fitness
Independence is something that many of us strive to achieve for our whole lives. It’s no wonder that once we start to lose it in old age, many of us feel frustrated and depressed. However, it doesn’t always have to be that way. Seniors don’t have to lose their independence, and the best way to … Read More
